What Are Happy Emotions?

What are the top 10 positive emotions?

The 10 Common Positive Emotions:Forgiveness.Awe.Joy.Interest.Hope.Pride.Amusement.Inspiration.More items….

What 3 things make you happy?

14 Things That Make You Happy and Enjoy Life MoreStart With a Good Dose of Gratitude. … Make Sure You’re Giving Back. … Laugh Every Day (It’s Better than Money) … Foster Good Relationships With Family and Friends. … Take Some Alone Time. … Do What You Love. … Volunteer Your Time. … Get Enough Exercise.More items…•

Is anger stronger than love?

Anger is the strongest emotion. … We can be deeply in love with someone, but when we get into an argument, all that love can fly out the window and we can become consumed in anger. When we’re overcome with anger, all thoughts of love, peace and well-being seem to vanish.

What are the 30 emotions?

Robert Plutchik’s theoryFear → feeling of being afraid , frightened, scared.Anger → feeling angry. … Sadness → feeling sad. … Joy → feeling happy. … Disgust → feeling something is wrong or nasty. … Surprise → being unprepared for something.Trust → a positive emotion; admiration is stronger; acceptance is weaker.More items…

What emotion do you experience the most?

The most frequent emotion was joy, followed by love and anxiety. People experienced positive emotions 2.5 times more often than negative emotions, but also experienced positive and negative emotions simultaneously relatively frequently.

What are the 12 emotions?

The 12 emotions according to the discrete emotion theory include:Interest.Joy.Surprise.Sadness.Anger.Disgust.Contempt.Self-hostility.More items…•

What are the 7 positive emotions?

Positive EmotionsJoy. ‘Joy’ is a common term that is used to describe the spectrum of happiness, from gentle comfort to ecstatic bliss. … Gratitude. Gratitude is one of the strongest correlates with happiness. … Serenity. Serenity is the calm of being content with what you have. … Interest. … Hope. … Pride. … Amusement. … Inspiration.More items…

What according to you are positive emotions?

What Are Positive Emotions? Positive emotions are emotions that we typically find pleasurable to experience. The Oxford Handbook of Positive Psychology defines them as “pleasant or desirable situational responses… distinct from pleasurable sensation and undifferentiated positive affect” (Cohn & Fredrickson, 2009).

How many emotions can humans feel?

In previous thought, it was understood that there were six distinct human emotions – happiness, sadness, fear, anger, surprise and disgust. But scientists have now found that the number is as many as 27.

How do I feel more positive emotions?

Increase a Specific Positive Emotion Let’s say you want to feel more joy. Think of situations or activities you’ve experienced that made you aware of your joy. Write down as many as you can. Focus on small, simple things, like a song that makes you feel joyful whenever you hear it.

What are happy feelings?

Wikipedia says, “Happiness is a mental or emotional state of well-being characterized by positive or pleasant emotions ranging from contentment to intense joy.” And of course, if you ask someone if they are happy, they will probably reflect on how they feel.

What is the strongest emotion?

FearFear is among the most powerful of all emotions. And since emotions are far more powerful than thoughts, fear can overcome even the strongest parts of our intelligence.

What is the most dangerous emotion?

Hatred is often considered the opposite of love, but in many ways is much more complicated. It also may be considered one of the dominant emotions of our time, as individuals, groups, and even nations express or enact hatred to varying degrees.

What are the 10 basic emotions?

Terms in this set (10)Joy.Excitement.Surprise.Sadness.Anger.Disgust.Contempt.Fear.More items…

Why are emotions so powerful?

Emotions are powerful forces. They determine our outlook on life based on the events occurring around us. They allow us to empathize with other humans, perhaps to share in joy or in pain. Whichever emotion you feel on a given morning generally shapes how you feel throughout your entire day.

Is joy an emotion or a feeling?

Joy is an attitude or a belief, which soothes even in the most sorrowful of situations. Joy comes from within; it is an internal view. Joy in the Biblical context, is not an emotion. It is not based on something positive happening in life, but is an attitude of the heart or spirit.

What is love as an emotion?

Love is a set of emotions and behaviors characterized by intimacy, passion, and commitment. It involves care, closeness, protectiveness, attraction, affection, and trust. Love can vary in intensity and can change over time.

What emotions do you feel when you play well?

Emotional challenge generates many positive emotions such as excitement, joy, and satisfaction. It also stimulates your body to achieve prime intensity, where your body is relaxed, energized, and physically capable of performing its best.